Life Wellness Therapy, LLC
Your Wellness Journey Begins Here
Welcome to Life Wellness & Counseling Center
A serene space for trauma-informed psychotherapy and holistic healing. Embrace calm, healing, and empowerment—your wellness journey starts here.
Therapy for the Mind, Body, and Spirit.
Trauma-informed psychotherapy with somatic and mindfulness practices—crafted for calm, clarity, and sustainable healing.
Meet Linyanta “Lynn” Nwosu, JD, LCSW
Founder & Clinical Director
Life Wellness Therapy was founded by Linyanta “Lynn” Nwosu, JD, LCSW, a Houston-based Licensed Clinical Social Worker whose work integrates trauma-informed psychotherapy, EMDR, IFS, mindfulness, and somatic practices.
Lynn created Life Wellness Therapy to provide evidence-based mental health care in an environment that feels calm, restorative, and deeply human.
Frequently asked questions.
“Breathe. You’re safe here”
Therapy and holistic healing for a steadier, brighter you
Try a session and see if it’s right for you.
There’s no commitment, pressure, or obligation.