Cultivate your happiness today.

Because getting support should feel

simple and calm. We’re here to help you

take the next step.

⚠️ Crisis Support

If you’re in immediate danger or experiencing a crisis, do not use this website.


Call 911, go to your nearest emergency room, or contact:

  • 988 Suicide & Crisis Lifeline (call or text 988)

  • Crisis Text Line: text HOME to 741741

Contact/ Book a Session

We’re here to make getting support simple and calm.

During business hours, reach us at (832) 737-8820 or wellnessdesk@lifewellnesstherapy.com

and we’ll help you find a time that fits.

Prefer online?
Use the links below to get started:

Telehealth only in Texas through June 2026. Sessions are secure and HIPAA-compliant.

Office Hours:
Monday – Friday: 10:00 AM – 7:00 PM
Saturday: 10:00 AM – 3:00 PM

Sunday: CLOSED

If you have any questions or need further assistance, please do not hesitate to contact us. We look forward to supporting your wellness journey.

*If we’re with clients, we’ll return messages within 1–2 business days.

THANK YOU

Your next step can be small and still be powerful.

We’ll meet you where you are.